Nature Walks

Summer 2019 Nature Walk Series

Enjoy the physical and mental health benefits of walking in our city’s natural environment. Join the CMA for a Nature Walk to experience outdoor movement. With exciting themes including Outdoor Play, Nature Appreciation, and Dance, there is something for everyone!

Walks happen on the second Saturday of each month. Led by certified Naturalist Nina Sampson and movement leader Jillian Welsh, we will explore trails throughout London.

Our nature walks are FREE, family friendly, and all bodies are welcome. Some walks are more accessible for strollers and mobility devices. 

Note: the unpaved trails used in some walks will not accommodate mobility assistance devices, including strollers. Please see individual walk descriptions below for information on accessibility.

Questions? Email info@centreofmovement.ca or visit CentreofMovement.ca

    • No Nature Walk from September to December
    • More dates coming soon…

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Nature Walks Press

See our article in the Western Gazette from January 2019: 

Nina and Bizz were interviewed on the physical and mental health benefits of walking on 106.9 the X, listen here:

More info on trail conditions, accessibility and themes coming soon!


Nina Sampson is an outdoor enthusiast, a certified Naturalist, and an environmental educator. Nina mission is to help people better understand how all aspects of nature are interconnected, including us humans!
 Bizz Varty is the Director of the Centre of Movement Arts and the London Dance Festival. Read her bio here.