Saturday January 12
Nature Walk at St. Julien Park
Take deep breaths of fresh air as we move and stretch our bodies and tune into the natural world. This gentle walk will explore how we can use nature to move more, how we can become more comfortable moving in nature, and why we might want to. Movement specialist Bizz Varty will talk about the mechanics of walking while nature expert Nina Sampson shares information about the natural landscape around us. All bodies welcome.
Meet at South end of St. Julien Street at 2:30 pm. This walk will be approximately 60 minutes.
Dress for the weather – see Nina’s tutorial on ‘How to Dress for a Winter Walk’
Accessibility: This walk will remain on paved & gravel trails and will be accessible for mobility devices, including strollers.